Overweight people looking for motivation to lose weight have one more reason to change their eating habits. Sexual satisfaction drops dramatically for people with a BMI (Body Mass Index) greater than 30.

 The May edition of The Journal of Sex and Marital Therapy reports that obesity has a damaging effect on sexual satisfaction, with women being more dissatisfied than men.

 It appears that losing weight has benefits that extend far beyond reducing the risk of diabetes, high blood pressure, and other physical ailments. Weight loss is directly correlated with a more satisfying sex life.

 Changing what you eat and increasing your physical activity can have a positive impact on your intimate relationships, so get up and get active!